My Training Diary is a simple PC-based program designed to be used by both novice and elite athletes. It caters for both coached and uncoached athletes, as well as coaches and support staff. Data for many competitors can be stored in the database - making it ideal for coaches and support staff. Unlike other training diaries, the training program and review process can be 'driven' by either the coach or the athlete.
The foundation of My Training Diary is the ability to electronically exchange information between all stakeholders - provided the coach and athlete have internet access, they can communicate wherever they are in the world. For example, My Training Diary can be configured to allow the exchange of
1. information between the athlete, coach, sports psychologist, physiotherapist, nutritionist, and anyone else the coach wishes to add to the support staff list. 2. a forum used to share ideas and report progress (great for injury management) 3. coaching/club reminders and alerts 4. a catalogue of relevant athlete-specific web-sites 5. training schedule and workout performance 6. coach-configured performance markers 7. numerous reports
XUpload is an advanced progress bar indicator for web based file uploads written on Perl. XUpload lets you to accept file uploads on your website and shows upload progress bar which is showing upload progress in real-time. Upload progress bar could be shown in popup window or right on the upload page. It also shows upload progress in percents, upload speed (kb/s), elapsed and remaining time, size of uploading files (useful when uploading multiple files). You can stop file upload process by just pressing stop button. If file transfer will fail during upload process - error message will be shown.
XUpload will work on any hosting, virtual/shared or dedicated and on all platforms driven by Apache Web Server - Linux or Windows.
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