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ABC Mandala 1 8

ABC Meditation

Released:	2007-06-10
License Type:	Shareware
Platform:	Win 3.1x,Win95,Win98,WinME,WinNT 3.x,WinNT 4.x,WinXP,Windows2000,Windows2003,MAC
Requirements:	win
Product homepage:	http://www.ababasoft.com/mindconcentration/mandala01.html



	Freeware Download (18 K)

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	Mandala meditation. Focusing on a mandala is a simple, effective way of quieting thoughts and clearing your mind. Sit quietly at a table with a mandala propped up about two feet in front of you. Mandala Meditation is a powerful, cathartic technique that creates a circle of energy for natural centering. Yogic principle for development of concentration "Hold on to one subject for a long time." This is the key principle for all games and activities, which can be designed to develop concentration. Mandala is a visual representation of Earth's newly evolving energy grid.
	Keywords: Mandala meditation
	Changes: added new exercises

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